Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by pain, stiffness, and limited range of motion in the shoulder joint. It typically develops gradually and progresses through three distinct stages.

Frozen shoulder typically progresses through three stages:

Freezing Stage: The shoulder gradually becomes painful and stiff, making movements challenging. This stage can last several weeks to months.
Frozen Stage: The pain may decrease, but the stiffness persists, severely limiting the shoulder’s range of motion. This stage can last several months to a year.
Thawing Stage: The shoulder gradually regains its range of motion, and pain and stiffness diminish. This stage can take several months to years.

The primary symptoms of frozen shoulder include:

Pain: Initially, pain is experienced in the shoulder joint and may worsen with movement or at rest, particularly during the freezing stage.
Stiffness: The shoulder becomes progressively stiff, making it difficult to perform everyday activities such as reaching overhead, dressing, or combing hair.
Limited Range of Motion: There is a noticeable decrease in the shoulder’s range of motion, with the most significant restriction occurring during the frozen stage.